Elevate Multisport Academy

Mission:

Unlock Your Potential: THRIVE as an Athlete, DEVELOP as a person, TAKE BACK Your Sport, and ENJOY training more!!

ELEVATE YOUR SPORT

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What you’ll learn:

World Class Basics: What are the Elite essentials.

Nail Every Day: Training Theory from rep to macro plan.

Diet Mastery: How to focus on the big wins.

Race To Your Best: How to taper/peak.

Pro Tips: How the best do it.

Move better: Drills and skills

Time Crunched Training: How to fit it all in?

Speed: What to do to get faster.

Going Long(er): How to step up distance.

Zones: How to target certain aspects of fitness.

Hyrox vs Tri: How one can help the other.

Happy Athletes: How to enjoy your sport more.

and MUCH, MUCH more…

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triathlon multisport coaching triathlon elevate hyrox performance education

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Explore courses

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Coaching Achievements:

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British Cycling: Paralympic Talent Development Programme Lead

Glasgow UCI World Championships: Coach to TT Bronze Medalist Millie Cass

AG Medallists: Coach to over 30 AG Medal winning performances.

AG Representation: Coach to over 60 GB Age-Group performances.

Other Work:

220 Magazine: Feature Writer and Contributor

True Athlete Project: Sporting Mentor

Nutrition Consultant: Clif Bar, Precision Hydration, Lucozade

Consultant: Various UK Charities, Swimbeam, Flim/TV Projects.

Performance Lifestyle Advisor.

Coach Educator: Sport Scotland.

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Start Learning Now:

Get your free webinar by clicking over there. There’s no sign-up, you don’t even have to enter your email address. Just watch and see if it’s right for you.

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What makes your courses different from free resources available online?

One curriculum, one coach means a cohesive narrative and connected and aligned information. While there are highly valuable resources online, there is also a wide verity of contrasting information and you can’t be sure who stands behind it. Also, here you can interact with me and the community, ask questions and play a role in shaping future content.

Do I need any prior experience to benefit from your courses?

No prior experience is necessary. We’ve shaped the course content to appeal to athletes who feel they are multisport athletes who are engaged with the process of growing as people and athletes. We want to support as many people as possible, and even if the general content is not reight for you, you can access single courses and in the future there will be separate mastery opportunites for small groups to access additional and specific support.

How much time will I need to give to the courses?

You can work through the content in your own time. There is no set pace and courses will be split into modules and lessons so that you can dip in and out as it suits you.

How do I know if your courses will help me achieve my specific goals?

We want to offer a wide variety of content so that there will be something for everyone, regardless of goals. You can target the information that is most helpful for you.

What if I’m not satisfied with the content or instruction?

You can leave at any time. The course work on a subscription model, so you can sign up, use it for as long as you like and then cancel or pause membership when you need or want to.

I’m concerned about the cost. How can I justify the investment?

The price reflects my desire to make the content as accessible as possible. However, everyone’s financial situation is different and if it’s too much, then we will soon be rolling out a ‘resources only’ option which will be even more affordable. You are very welcome to sign up for a short time, leave and then sign up again when your finances allow.

Are there any hidden fees or commitments?

No. There are no hidden fees or long-term commitments. You can cancel your subscription at any time with no additional charges.

How do I access the course materials?

Easily. Once you subscribe, you’ll get instant access to our online learning platform where you can view all course materials, including videos, worksheets, and instructional guides through the platform Thinkific.

Will I have access to support from coaches or other athletes?

Yes. We offer ongoing support through our community forums where you can ask questions, share experiences, and connect with fellow athletes. We will also hold regular Q&A’s for members to access live and recorded.

I’m interested in a specific aspect of training. Can I purchase individual courses instead of subscribing?

Yes. While our subscription model offers the best value and access to all courses, we also offer the option to purchase individual courses separately. This allows you to focus on specific areas of interest without committing to a full subscription.

How often are new courses or content added to the platform?

New courses will be added each month and there will be an initial batch of course immediately available when ELEVATE officially lunches in May 2024. The platform will be regularly updated with new courses, workshops, and content to keep our athletes engaged and informed. You can expect fresh material on a monthly basis to enhance your learning experience. In addition, there will be extra content on social media and You tube.

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