“To Equip and Encourage Coaches and Sports People in High-Performing Sport to Identify and Move Towards the BEST Version of Themselves. Challenging Each to GROW through a PURPOSE Driven, JOY Centred Approach.”
Who Could You Become?
The Highest-Performing Athletes and Coaches Understand that Effective Performance Development Must Affect THREE Areas:
Body | Mind | Soul/Heart
Do You Want to Perform Better and Love Your Sport More? With over 15 years Experience Supporting Athletes and Coaches in High-Performing Sport, I Can Show You.
If You Have Never Looked Past The Physical. If You Want to Know How to Maximise Potential. If You Want to Get The Most From Your Sport, Simply Get in Touch Below.
Whether a High-Performing Coach, Athlete or Person in Another Industry looking to Get The Edge. I Can help You Discover And build Strategies Across Numerous Areas Of Performance. Including:
Heart/Soul: Identity – What is yours in?
Heart/Soul: Character – Greatness vs Goodness
Heart/Soul: Values – What Matters?
Heart/Soul: Purpose – Why?
Heart/Soul: Personality, EQ, Self-Awareness – Who Are You?
Heart/Soul: Faith & Religion – How Can Faith Improve Performance?
Understanding the place of the Heart/Soul within the 3D Framework.
Mind: Motivation – How to Increase Yours
Mind: Effective Goal-Setting – How To Achieve.
Mind: How To Change – Habits and Practises.
Mind: Emotions – Recognise, Analyse, Act
Mind: Beliefs – Why these shape us
Mind: Team Cohesion – ‘Teamwork, makes the…’
Understanding the place of the Mind within the 3D Framework.
Physical: The 10 Components – What How and Why?
Physical: Skill Development – How To Develop
Physical: World Class Basics – Logistics and Strategy.
Understanding the place of the Physical within the 3D Framework.